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So although its Bank Holiday here in the UK, it may not be for others around the world. Its Monday you could have done with an extra day off and by the end of the day your 4inch heels are killing! Not to worry though us BabyDolls always find a solution, here are some ideas to end your Monday with a bang and beat that Monday feeling. The first is a salad. As we approach summer we all tend to be reminded that eating healthy is a Must to be looking like doll so here is a light spring salad in 4 easy steps to accompany your desired meal.
Chicken with lemon & capers
Preparation: 20 mn
Cooking time: 10 mn
Ingredients
600g skinned chicken breast
2 tbsp flour
2 tbsp olive oil
Juice of lemons
50 ml white vermouth
2 tbsp capers
2 tbsp finely-chopped parsley
Recipe :
1. Cut the chicken into strips and roll into the flour to get an even coating. Season as desired.
2. Heat the oil in a wok on a medium heat and cook the chicken for 3-4 minutes, turning several times to brown them all over. Remove from the oil and put in a serving dish to keep warm.
3. Add the vermouth and lemon to the wok and cook for 2-3 minutes until you get a smooth mixture. Add the capers and leave just long enough for them to warm through.
4. Remove from the heat, add the parsley and mix well. Pour sauce over the chicken and serve immediately. Goes well with rice.
Then
Indulge in your salad with your favourite glass of Rosé then enjoy a relaxing evening with some scented candles.
Hope that works a treat xoxoxo
